5 Lessons Learned:
There are no chains that cannot be broken therefore it is possible for a chain smoker to break free from the chains of smoking. You did not wake up one day and became a chain smoker, and that is the same process it will take you to stop smoking; therefore, you have to be patient with yourself. There assigns you should read from yourself that will signal you that you have reached a dangerous point of smoking and you should stop.
Smoking will develop memory conditions like forgetting things in a short time the same way as the ageing people Find out from specialist how you can quit smoking when you start experiencing frequent forgetfulness.
You should find out how to get help for you to regain your sense of taste and smell on this page. You can find out from this company about the products they offer that help in getting back the sense of smell and taste.
If you are a man but you noticed that you are losing fertility because of unsuccessfully trying to get children for quite a while, the reason may be due to smoking. Once you are willing to quit smoking help is on your way here to overcome impotence.
Smoking makes you highly prone to diseases that affect the breathing system such as lung cancer; therefore you should not ignore the frequent flues and colds you may be suffering from. Smoking should be the reason to make you seek medical advice whenever you realize that you are contracting flu and catching colds continuously.
You will lose your beautiful glowing skin because of smoking since tobacco has chemicals that react to the skin and make somebody suffer premature ageing signs. Contact skin therapists now to get help so that you can regain your healthy youthful skin and started thinking about your decision to continue smoking. Premature ageing also has its side effects to the health of a human being; therefore you should not condone it and let it go further by seeking help from the closest person who can help you overcome smoking.
Social marginalization is also sign that people do not want you near them because your smoking can also affect the health. You should consider quitting smoking once you notice that almost every member is a society that was once close to you apart from your fellow smokers does not want to spend time with you anymore. Smoking has torn so many families apart especially if the smoking addict is the breadwinner who is wasting so much of family resources to satisfy their urge of smoking.